Not much good can come from dwelling on the past.
Even so, no matter how hard we try to avoid doing so, we can't help but look back on things we've done in our lives which we regret.
In some cases, it's nothing which had any sort of lasting effect, like wishing we thought more carefully about where we had a birthday or spending more than we could afford on an outfit that didn't end up paying off.
In sadder cases though, we often wonder what our lives might have been like if he had made a different, and smarter decision.
If we didn't say certain things to certain people, not spoken up when someone needed us to or rushed too hastily into a life we weren't ready for.
Redditor Anxious_Childhood3105 was curious to hear the biggest regrets people have been carrying with them all their lives, leading them to ask:
"What is one thing you regret doing in life?"
Giving People Attention Who Didn't Deserve It
"Wasting time worrying about people that never spared me a single thought."- Eborys
Getting In With The Wrong Crowd
"I regret making friends with people who I knew were bad for me just because it was easier than becoming friends with good people."
"Now I don't have many solid friends."- misswallflowerr
Staying In, When They Should Have Gotten Out
"Not ending bad/unhealthy/unfulfilling relationships sooner."- Superseriouslyguys
"Hanging on to a relationship for too long."
"I should have up and disappeared the first time he was disrespectful."- Mirrorflute88
Not Taking Enough Risks
"Not putting myself out there enough."
"I probably missed out on a lot of opportunities because I'm so self-conscious."
"Working on this though!"- Fife_Flyer
"Not following my dreams and ended up sitting behind a desk for 30 years."
"Of course, I'm currently on Reddit sitting behind my desk."
"So, there's that."- CatOnTheHill
"Overthinking my way out of potentially rewarding choices."- mmmmike1590
Rushing Into Things
"Going to college before I had the slightest idea what I wanted to do with my life."- Mysterious_Shake2894
Taking Things For Granted
"Not spending more time with my mom."
"I visited her 2-3 times a week but still, there were other times she'd call and I'd ignore the call or tell her I didn't have time to talk."
"Would give anything to go back and take every one of those calls."- Fruitjustlistens
Putting Their Health At Risk
"Most of 2019–addiction bottom."
"Sober now for 432 days and counting."- CommunicationTop5231
"Smoking."
"20 years spent on expensive, self-fed poison."
"Biggest regret of my life, by far."- Itsprobablysarcasm
Undervaluing Self-Worth
"Mentally exhausting myself at work for companies that turned out to not give a sh*t about me or value my work."- fpuni107
"Being too nice to tell undeserving people to f*ck off when I should've been putting myself first."
"Lessons learned."- MrsHppy
Not Having Enough Fun
"So, this is gonna sound kinda dumb, but I kinda wish I had acted out a bit more."
"Taken more risks, gotten in trouble more, explored and pushed my boundaries."
"I was pretty sheltered growing up and really wanted to be this good person."
"It created a lot of conflicting feelings for me."
"It also contributed to me avoiding doing some stuff cause I thought it'd be bad for me."
"Now that I'm older and worked through some of those issues, I feel like I missed out on a lot of stuff other people got in their teens and 20s."
"I'm now at a point where I'm exploring that, but most people my age have already gone through it."
"I just feel like I'm trying to 'catch up' with everybody."- animewhitewolf
It's only human to look back on things we regret, or wish we had done differently.
But living in the past will only keep us in the past.
The only way to move forward and make progress is to accept the present for what it is: a present.